Garlic is a super food

Garlic you either love it or hate it but you cannot deny the amazing anti cancer, anti bacteria, anti viral, anti atheroslerosis, anti inflammatory and anti fungal, properties that it has. Garlic is very healing and contains over 30 natural anti biotics within it.

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Gut Health

Gut health is the most important thing to look at in the body because everything stems from there. Your food starts in your mouth and feeds every part of your body so the diseases we get start in the gut. There is a strong connection between depression and what we feed ourselves.

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